Private Instruction

Yoga provides tools for self exploration, healing and peace. Private instruction enables us to make yoga accessible for unique circumstances, tailoring the practice to your needs. These may include:

• Modifications for specific conditions

• Care for injury

• Back pain

• Personalized introduction to yoga

• Grief

• Anxiety

• Desire /need to practice alone or during a time that works for you

• Obesity

• Immobility

• Arthritis

• Inability to leave the house

Janelle offers lessons in the studio or in your home with a ranging cost of $75-150/hour depending on location and specific needs.